Weekly Weigh In Week 10

This week I lost 1lb and my bmi went down from 31.34 to 31.22. I really didn't expect to lose anything this week as I was on holiday for 2 days, with a lot of late finishes at work again and have only been to the gym a few times. 

I only have late nights this week that are the only thing to get in the way of me going to the gym so I should be able to get in there a bit more again. While il be eating healthily or at least trying to.

I re-measured myself for my measurements to make sure I was doing something right at least that's all below.

Last weeks measurements:

Left arm - 31cm

Right arm - 31cm

Left leg - 62cm

Right leg - 62cm

Stomach - 99cm

Bust - 109cm

Chest - 93cm

This weeks measurements:

Left arm - 31cm

Right arm - 31cm

Left leg - 60cm lost 2cm

Right leg - 62cm

Stomach - 98cm lost 1cm

Bust - 107cm 2 cm lost 

Chest - 93cm

So happy this shows that something is actually happening, hopefully I have measured correctly and that in 2 weeks time I lose some more.

My goal in a months time is to lose 4lb so 1lb a week for me as I seem to struggle to be able to lose any more than that.

Comment let me know how you are getting on in your journey and if you've lost any weight. It would really help me if you comment what food you eat during the week that's healthy it would really help me. 

Beautiful Belongings 

Weekly Weigh In Week 8

I am so disappointed in myself I've gained 1lb this week it's not much but after 3 weeks of no change in weight is so annoying for it not to be a loss for me and my bmi went up to 31.55.

I've been able to go to the gym more often this week I've been eating better apart from last night which was a cheat night. I just am really wanting to lose weight faster than this and because I'm not it's beginning to make me lose interest. 

In my self I see no physical change to me even in photos I've taken but my family say they can which is nice to here. 

I realise I'm not someone who can go to the gym and just lose it like I thought it was going to be. My weight is just up and down and I don't know what to do.

The gym I go to isn't very big in the machines it has and when you compare it to other gyms you can really tell it doesn't have much there. I've started using other machines by myself but I'm a bit more worried to start with the weights because it's always busy in that part of the gym and I don't want to look stupid and be the only girl in there. I would really like to start using them but I will definitely need to be shown how to use them so I do it properly without hurting my self. 

After so long of saying I want to start measuring my self I'm finally doing it so this will be the first week for that and then I'm not sure whether I will do it monthly or weekly for it. Maybe even every 2 weeks I'll do it and check.

Left arm - 31cm

Right arm - 31cm

Left leg - 62cm

Right leg - 62cm

Stomach - 99cm

Bust - 109cm

Chest - 93cm

I have no idea if that's what I'm supposed to measure but that's what I'll stick to for now till I found out what I am supposed to do and I've decided I'll measure again in 2 weeks time so on my 10th week il update and fingers crossed this will help me realise going to the gym is making a difference in the way I look even if it's the smallest measurement. 

Thanks for reading leave a comment let me know if I've missed any measurements or measured the wrong thing knowing myself there's a good chance of that.

Beautiful Belongings