This week I lost 1lb and my bmi went down from 31.34 to 31.22. I really didn't expect to lose anything this week as I was on holiday for 2 days, with a lot of late finishes at work again and have only been to the gym a few times.
I only have late nights this week that are the only thing to get in the way of me going to the gym so I should be able to get in there a bit more again. While il be eating healthily or at least trying to.
I re-measured myself for my measurements to make sure I was doing something right at least that's all below.
Last weeks measurements:
Left arm - 31cm
Right arm - 31cm
Left leg - 62cm
Right leg - 62cm
Stomach - 99cm
Bust - 109cm
Chest - 93cm
This weeks measurements:
Left arm - 31cm
Right arm - 31cm
Left leg - 60cm lost 2cm
Right leg - 62cm
Stomach - 98cm lost 1cm
Bust - 107cm 2 cm lost
Chest - 93cm
So happy this shows that something is actually happening, hopefully I have measured correctly and that in 2 weeks time I lose some more.
My goal in a months time is to lose 4lb so 1lb a week for me as I seem to struggle to be able to lose any more than that.
Comment let me know how you are getting on in your journey and if you've lost any weight. It would really help me if you comment what food you eat during the week that's healthy it would really help me.
Beautiful Belongings
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