Weekly Weigh In Week 3

It's weigh day and I feel like I've really tried to lose more than a pound this week . I'd feel really disappointed if I've gained or not lost any at all.

I've been to the gym everyday day this week for an hour each time while trying to be careful of what I've eaten. I'm not the best at watching what I eat honestly I'm so bad at it and could really do with some help and tips on that kind of stuff? If you know any please leave comments on what I should do.

So I've just weighed myself and it turns out I've gained a pound I'm so disappointed. The pound I lost in week 2 is the pound I've put back on so my next week if I could lose 2 pounds or more that would really make me happy. 

My weight has been doing this for a while going up and down since I've started and I'm only in this to lose weight not gain. I mean a pound is better than 2 or 3 pounds for the week so I can only be thankful for it not being anymore than that.

This week however I am back to work after my holiday and I will be attending the gym so I'm hoping this will have a positive impact on my weight and help me lose a bit. To lose 2 pound next week is my goal even if it's a pound I'll be happy I just really don't want to gain again.

Thanks for reading let me know how you're getting on with your journey and if you have any tips to share with me please do.

Beautiful Belongings