Weekly Weigh In Week 15

I have another weekly weigh in blog. Last week my bmi was 30.18 this week I'm now at 30.05 I should 100% be out the 30s next week I will be so disappointed if it's even 30 next week.

I lost 1lb this week so not as much as what I have been losing but it's a loss and it still counts. 

I've only been able to get in the gym twice this week for 45 minutes of exercise each time. I'm pretty sure this is what's letting me down the most even though I'm at work it's obviously not enough for me to lose more than a 1lb without going to the gym more often.

I've got 3lbs to go for my 4lbs over 1 month goal. If I lose 1lb a week it means I will achieve it fingers crossed for me it just goes smoothly.

Next week will be my last weekly weigh in and it will then be every 2 weeks. I'll still be doing measurements like normal as they're already set up to be every 2 weeks but I might change that eventually to be in the post nearer the end of the month.

Only 15lbs to go till I've lost 2 stone.

Any tips you can give to help me achieve my 2 stone goal quicker please comment and let me know.

Beautiful Belongings 

Weekly Weigh In Week 12

21 pounds to got to lose 2 stone

Hello again back with another weekly weigh in. 

This week I lost 1lb I'm so happy with that as I've been eating badly this week but I've been able to get in the gym a lot more this week. I've got 3 weeks to go to lose 3lbs to reach the goal I made my self over the month.

My bmi went from 31.18 to 31.09 so I'm nearly out of the 31s on my bmi. My actual weight tho I can not remember what I was I believe it's 11 stone 7 pound I'm not 100% sure but if I don't find out this week then I'll definitely let you know next week.

I still have the meal plan going but I've had my mum help me sort it out to make it better portion wise. So last night I had a breakfast bar for breakfast, for dinner I had 1/2 a pizza where as normally I just have a whole one with a handful of chips and lots of vegetables, for afters I had 100g of icecream and as a snack I had a packet of crisps. Normally I'd eat way more than that because I always feel just hungry. 

So this week will really show if restricting how much I eat helps me lose more weight than what I have been losing as well as going to the gym. Hopefully it will help me lose a few more centimetres as well to help motivate me a bit more.

Last weeks measurements:

Left arm - 31cm

Right arm - 31cm

Left leg - 60cm lost 2cm

Right leg - 62cm

Stomach - 98cm lost 1cm

Bust - 107cm 2 cm lost 

Chest - 93cm

I lost 5cm.

This weeks measurements:

Left arm - 31cm

Right arm - 31cm

Left leg - 60cm

Right leg - 61cm

Stomach - 99cm +1cm

Bust - 108cm + 1cm 

This is all I will be measuring from now on .

2cm gained. So in total I've lost 3cm so far.

Beautiful Belongings