Showing posts with label lose weight. Show all posts
Showing posts with label lose weight. Show all posts

Friday, 26 August 2016

Weekly Weigh In Week 7

This week I've lost weight but again it hasn't been enough to make it go down a pound.

The only thing that's changed is my bmi so last week my bmi was 31.43 and this week it's 31.34 better than nothing I guess.

I really need to start measuring myself to actually hopefully realise I'm achieving more that way than in weighing because that would be really nice to see even if it's  centimetres I'd be really happy and it will probably motivate more to do it.

I've not been able to get in the gym as much again as I've done 6 hour shifts again and it's pretty much a workout at work anyway and when I do go I've forgotten to eat something so I become tired more quickly which means I can't stay there for as long as I want to.

Still would like to continue my goal of losing 2lb for next week as I didn't get to do it this week. 

Thanks for reading leave a comment on how your journey is going whether you're doing better than me or are stuck like me where you can only lose a little bit at a time and even then it really is a little bit.

Beautiful Belongings 

Saturday, 9 July 2016

Lose Weight With Me

Hi guys,

Have been debating about doing these types of blog posts but have decided I will just run with the idea and see how long I can do it for.

So every Thursday I will weigh myself and  let you know what I've gained or lost in that week while also posting little bits about what I've eaten whether it's healthy or unhealthy and some of my workout routines that I have been doing. 

So far I have only been working out at the gym for 3ish weeks now and in them weeks I lost 4 pounds and then gained it back, but my fat percentage has gone down from 7.7% to 7% so I'm quite proud of that.

Clothes wise I'm a size 12 or 14 both for my tops and jeans and my goal is to be a size 6 or 8 and to be able to feel confident in dresses, shorts and bikinis.

I'd love for you to link me to your blogs if you post about weight loss and working out so I can follow your journey as well as mine and let me know your goals.

Beautiful Belongings