Thursday, 6 October 2016

Weekly Weigh In Week 13

18 pounds to go to lose 2 stone.

I am so proud of my self this week I've stuck to healthy eating and my meal plan over the week while attending they gym for half an hour when I can. 


Last week my bmi was 31.09 this week it's 30.59 and I've lost 3lbs meaning I now weigh 11stone 8lbs and only have 18lbs to go till I've lost 2 stone.


18lbs doesn't seem like much to me if I lost 2lbs a wee it'd take me just over 2 months to do it so pleased hopefully next week will be another positive loss for me, if I continue to go to the gym when I can and follow my meal plan I should definitely lose around the same amount next week.


My work trousers are ridiculously loose and with how much I work I practically live in them so I will see soon how my jeans fit and other clothes when I actually get a break. 


The goal I set myself to lose 4lbs over 1 month I now have 1lb to go I believe. If I lose another 3lb next week and the week after that then I might change my goal when I set the next one for it to be a bit higher over the month.


Let me know how you're getting on of your trying to lose or gain weight.


Beautiful Belongings 

No comments:

Post a Comment